— Therapy —
Therapuetic Values
Starting therapy can be really scary and nerve racking. Not every Therapist is for every client and that’s ok. Here are a few items items to look for on your therapeutic journey.… Read More Therapuetic Values
Category: Therapy
— Therapy, Relationships —
Self-Care vs Rest
What is the difference between self-care and rest Find out as Heuwagen talks about how you can practice both and spot the difference. … Read More Self-Care vs Rest
Happiness: A Moving Target
Happiness: A Moving Target Humans are constantly looking for happiness. Whether it’s off in some far away place or getting the latest handbag, it’s always something elusive or far fetched. What if we were all wrong? What if it’s not things or people or places, but a feeling that isn’t supposed to last forever? I… Read More Happiness: A Moving Target
Date Night Ideas
“What do you want to do?” my partner asked me one Saturday morning. It was the first weekend we had together after a few months of being a part and being busy when we were together. You’d think we’d have a long list of things we wanted to do together. Things we wanted to see… Read More Date Night Ideas
How to Find A Therapist
Looking for a therapist? Here’s a quick video about a few things to keep in mind.… Read More How to Find A Therapist
I Like Sex: Am I Sex Positive?
Am I Sex Positive? Editors Note: This is an article Ms. Heuwagen wrote in 2014 between Master’s programs. It still rings true today. My sex life didn’t start out on the most positive of notes. Boys abused me, pressured me and confused me about the whole act of sex. The images I was given through… Read More I Like Sex: Am I Sex Positive?