Therapy, Writing, Archives

Beauty Norms

Beauty Norms Beauty is in the eye of the beholder, but we know there are strong social ties to who and what is considered beautiful. As a therapist, it is my belief that we are all suffering from some type of body dysmorphia. With the media idolizing the likes of @kimkardashian or any of her… Read More Beauty Norms

Therapy, Archives

UNFUCK YOUR BRAIN and other ways to overcome Mental Health Issues

UNFUCK YOUR BRAIN and Other Ways to Overcome Mental Health Issues Review of “Unf*ck Your Brain” by Dr. Faith Harper, PhD LPC-S ACS It’s always a pleasure finding a resource that not only helps me be a better therapist, but help my clients! Finding something I can give my clients that I’ll know they’ll enjoy too… Read More UNFUCK YOUR BRAIN and other ways to overcome Mental Health Issues