Holiday Stress
The holidays can be an emotional and diffiuclt time for many. Here are a few ways you can navigate the most wonderful time of the year.… Read More Holiday Stress
The holidays can be an emotional and diffiuclt time for many. Here are a few ways you can navigate the most wonderful time of the year.… Read More Holiday Stress
Marriage is many things, but hard shouldn’t be one of them…… Read More Marriage: It’s Hard, but It Doesn’t Have to Be
Self-Care isn’t just for therapy clients––it’s for anyone, even writers. Writers seem to think they’re above the need for self-care because art should hurt. But is that true?… Read More Self-Care for Writers
Why am I a therapist?… Read More Why Am I A Therapist?
I recently went back to read The Starless Series. Why? Because I realized, rather quickly, it was a love letter to my life partner, my husband. Awkward?… Read More A Love Letter to My Husband
What’s the difference between self-care and resources? Heuwagen Uncover the difference in this post, examining what it means to take care of ourselves.… Read More Self-Care vs Resources