Marriage: It’s Hard, but It Doesn’t Have to Be
Marriage is many things, but hard shouldn’t be one of them…… Read More Marriage: It’s Hard, but It Doesn’t Have to Be
Tag: be the change
Make This Year Your Year!
New Year… New you? This time of year can be stressful, so how do we navigate the stress & celebrate the potential of a fresh start.… Read More Make This Year Your Year!
How to Create Change in Our Political Climate (USA)
Looks like things are heating up in the political world, but what can we do about it?… Read More How to Create Change in Our Political Climate (USA)
My Feminism Doesn’t Have to be Your Feminism
My Feminism Doesn’t Have to Be Your Feminism There is no single way to be feminist; it is an ideal to guide you through life. Throughout my life I have struggled with the idea of being a feminist. I was lost in a sea of definitions that I could partially relate to and then some… Read More My Feminism Doesn’t Have to be Your Feminism
Self Care Is Not Optional
Self Care is Not Optional Sometimes we need to remember that the stories from others are not our own. Combating that happens when we learn to care for ourselves. In today’s saturated world of up to date media, we have to honor who we are and respectfully put down the remote or stop surfing the… Read More Self Care Is Not Optional
What I know As a Therapist
What I know As A Therapist I’ve been practicing marriage and family therapy for awhile now, and the common theme I see in my clients is that we are all different and that’s OK. Here a few more thoughts about humanity and what brings us together as one weird bunch. 1.) We’re all going to… Read More What I know As a Therapist