How to Find A Therapist
Looking for a therapist? Here’s a quick video about a few things to keep in mind.… Read More How to Find A Therapist
Tag: love
— Therapy —
Quick Self Care Tips
Here are some quick self-care techniques you can implement in your every day life! -Reading a book. -Journaling. -Stretching. -Play with your child/pet. -Take a shower/bath. -Watch a YouTube video. -Drink a cup of coffee/tea/water alone. Whatever makes you feel good, relaxed, and happy do it for at least 5 minutes. You deserve to be… Read More Quick Self Care Tips
You Are Worthy of Love
You are worthy of love. No matter what and no matter who says so otherwise. Remember a healthy relationship is a partnership that values love, respect, and equality. Relationships that are not healthy are based on power and control, not equality and respect as they should. Those are abusive relationships that suck the fun out of being… Read More You Are Worthy of Love
I visited a Sex Shop (and it’s totally not weird)
Submitted Anonymously I parked my car in front of Galaxy Trading of Woodstock – a subsidiary of Starship Enterprises, one of the leading adult retailers in Georgia. It was just after 11am and I was surprised to see several other cars in the parking lot. I thought sex stores were only for people who stayed… Read More I visited a Sex Shop (and it’s totally not weird)
Taking Time for Yourself
No matter what time of year it is or what’s going on in life, let’s face it: WE ARE BUSY PEOPLE! There is always something to do, some place to be, and some random expectation that we don’t matter a much as [insert whatever gets your goat]. As a therapist and concerned human of the… Read More Taking Time for Yourself
How do you know Therapy is Working?
How do you know if your time in therapy is helping you reach your goals? Here are a few things to consider.… Read More How do you know Therapy is Working?