Ask a Therapist: Sex Therapy
People are talking about sex therapy, but what does it mean to work with a sex therapist? We debunk the junk.… Read More Ask a Therapist: Sex Therapy
Tag: therapists
Strength and The Presidency
No matter your politics, hear me out… So many people are saying Biden wasn’t strong enough to face Trump during the first presidential debate of the 2020 election. Can we define strength for a moment? Does one have to meet bullying with more bullying or harsh non inclusive words with more hate to be strong?… Read More Strength and The Presidency
— Therapy, Relationships —
Dear Past Me: Things I Wish I Could’ve Known 10 Years Ago
Do you ever wish you could go back in time and let your younger self know what’s coming for them? I’ve thought about it and here is what I had to say.… Read More Dear Past Me: Things I Wish I Could’ve Known 10 Years Ago
— Therapy —
Self-Care Ideas For Busy People
I’ve been working with several clients lately that are struggling to include #selfcare into their daily lives. We’re all busy, so I get it, but I’m telling you, it will be the deciding factor on whether you burn out or thrive. Yes, you heard me right. I truly believe it makes a world of difference when you’re… Read More Self-Care Ideas For Busy People
IUD Replacement
There are many forms of Birth Control out there and a lot of misinformation. Here is a personal look at IUDs.… Read More IUD Replacement
Black Lives Matter in Therapy (and beyond)
Black lives matter. This week has made me think on so many levels, finally forcing me to take a bigger stand on oppression and being loud about it. Now is not the time for silence. In the past few days I’ve felt powerless, frustrated, devastated, and lost. And I know it’s only a fraction of… Read More Black Lives Matter in Therapy (and beyond)