Is Marriage Easy with the “Right” Partner?

March 7, 2021

Marriage is a lot of things, easy may not be one of them. Ms. Heuwagen breaks down what it means to be in a healthy, happy, and thriving marriage.… Read More Is Marriage Easy with the “Right” Partner?

— Therapy, Relationships —

How to Support Someone Wanting to Go to Therapy

February 21, 2021

Therapy can feel isolating. Here’s a few things to keep in mind when helping a loved one discover therapy.… Read More How to Support Someone Wanting to Go to Therapy

— Therapy —

Why Failure Can Be Powerful

January 21, 2021

You caught me! I failed hard at…⠀⠀⠀⠀See, no, that’s not what we’re gonna do. ⠀⠀⠀⠀Failure is a lesson, not a dead end. It’s a way for us to grow and learn so much about who we are in the worst of situations. The trap of wallowing in failure is that we tend to get stuck… Read More Why Failure Can Be Powerful

— Therapy —

Stress: The Silent Killer (But It Doesn’t Have to Be)

November 21, 2020

Let’s face it we’re all stressed. We have unavoidable stress and stress that just comes out of nowhere, but in the end our lives are complex and with that complexity comes stress. You’re not alone and it’s not a competition, I promise. And there are things you can do to set yourself up for success… Read More Stress: The Silent Killer (But It Doesn’t Have to Be)

— Therapy, Sex, Relationships —